Concussion Prevention

image40

Neck Training

 

The Podium Performance Fitness driver training program includes the only evidence based head and neck training protocol proven to reduce the risk and severity of concussion and cervical spine injuries. Trey is one of only two people in the state of North Carolina, and the only trainer in motorsports, certified by the Head Neck and Spine Institute as a Head and Neck Training Specialist. This program strategically strengthens the muscles of the head, neck, and upper back to reduce the driver's risk of suffering a concussion or spinal injury as the result of an impact, as well as prepare the driver's neck for the forces it must withstand under cornering, braking, and acceleration.